Turmeric Red Lentil Soup

The big winners in this badass soup are

Turmeric

Ginger

Mustard seed

Coriander

Cracked pepper (my own hack)

Coconut oil fats (my own hack is add MCT powder)

I add the Boars Head chipotle mustard as that’s the kind of heat in back of throat I like for spicey.

The black bean spaghetti is high in protein so watch it if doing ketogenic. It’s a fantastic consistency addition. Takes only 4 mins to make and I keep a mixing bowl of it around in the fridge. I take the soup… sprinkle the noodles on top then heat in microwave or stove top.

I keep my salt on lean side in the actual recipe so guests and I can add their own to personal preference.

I always double my batch size.

Oh! It has fennel, some don’t like how intense that can be so I cut that to a third of what the recipe calls for.

And as we all know, soup tastes best the next day 🙂